If you are a caregiver (few hours/week to full-time) for a parent, spouse, or other older adult, then Powerful Tools for Caregivers is a class is for you.
It is not a support group specific to your care receiver and how you effectively care for him/her; rather, its focus is on you and your health, and helping you to develop self-care tools.
There are six 90-minute remote classes on Wednesdays, beginning October 18, 10:30 a.m.-12 p.m.. via Zoom. Zoom is an easy to use tool for use on computers, laptops, tablets, or smart phones.
Remote classes allow you to stay home and learn. Class limited to 15 persons.
Enroll by Oct 15.
Participation open to all residents of Central Texas.
Information/registration:
email or call Marilyn Jones (mdj4jhj@att.net or 512-331-7742)
and give name, email and phone number.